Services

During our virtual birth plan session we will work together to create a personalized document that covers everything from your ideal birth atmosphere and pain management preferences to delivery options and postpartum wishes.
We will make sure your voice is heard in every scenario — planned or unexpected — so you walk away feeling informed, empowered and fully prepared with a clear and beautifully formatted plan ready to share with your medical team.

During our in person birth plan session we will sit down together and walk through every detail of your birth preferences face to face.
From pain management and delivery preferences to postpartum wishes and contingency planning — we will cover it all while giving you the space to ask questions, practice comfort measures and leave feeling truly confident and ready for whatever your birth journey brings.

A traditional Malaysian postpartum practice that has been used across cultures for centuries to support the body, womb, and nervous system after birth. It involves wrapping a long piece of cloth snugly around the abdomen and hips to support the body's natural healing process. This gentle, time-honored ritual supports core and pelvic recovery, encourages womb healing and closure, improves posture, and provides grounding and emotional support during one of the most tender transitions of your life. Each session includes a short intention-setting moment to honor your birth experience and set an intention for what you'd like to release or honor as you step into motherhood, a calming essential oil diffuser with your choice of scent, the warm glow of Himalayan salt rocks lamp, and a gentle scalp or hand massage while you rest after binding — because you deserve to feel held too. The rebinding session is a gentle, intentional rewrap to keep your body held and supported as you continue to heal. The ceremonial extras of the initial session are not included, making it a simple and nurturing follow-up visit.

My core package includes two 90 minute prenatal visits, full birth support, and one 90 minute postpartum visit.

During our time together prenatally we will cover everything from labor stages and birth preferences to comfort measures, light labor prep exercises, body balancing work and hospital advocacy. By the time your birth arrives you will feel informed, prepared and fully supported.
I will be by your side throughout your entire labor and birth and will stay until we both feel comfortable and settled. Your postpartum visit is a dedicated time to check in, answer questions and make sure you are feeling good as you step into this new chapter.

My signature package includes three 90 minute prenatal visits, full birth support, and two 90 minute postpartum visits.

The extra prenatal visit gives us more time to go deeper — more practice, more questions answered and more confidence built before your big day. By the time your birth arrives you will feel truly informed, prepared and ready for anything.
I will be by your side throughout your entire labor and birth and will stay until we both feel comfortable and settled. Two postpartum visits means more dedicated time to check in, support your recovery and make sure you are feeling good as you step into this new chapter.

Starting at 38 weeks, using a peanut ball at home can help encourage optimal fetal positioning and support baby's engagement into the pelvis — getting your body ready for labor before labor even begins.

Simple to use, easy to incorporate into your routine.